I have been drastically scaling back on red and white meat in favor of fish, tofu, and occasional eggs. I’ve also managed to incorporate the following into my diet every day: hemp milk, kale, spinach, quinoa, chia seeds, and raw brown sugar. It hasn’t been long enough to report any significant effects, but I will be sure to enforce these habits with the intention of improving my health.


  1. d0p3dup said: Damn all that looks hella good!
  2. nicoleburry posted this